lecture with Sandra
today. Tsk tsk. Hope they don't bully me too much! (Hints to pQ!) pQ wrote a mirror image of 'pQ' on my arm during lecture.
I went climbing
today! Wong Hui
wanted to try climbing. Met a new person today, Shirleen
from TJC, climber of course. The other people like Sandra
were there too.
After that I went to run with pQ
. Today's run was good. The weather was great (it drizzled at the start). I ran quite fast today considering my current standard. Ran around 7km in a timing of 40.00.09 min
. I met my target of 40min!!! That's about 5+min per kilometre. YAY!
Well, it's all in the mind. My mindset was to run well today. I was thinking about that in the bus towards MacRitchie
. For the first time since a long, long time, I did push especially in the later part of the run. The problem is that I walked in the first few kilometres. However, I had my runner's mentality while running today which was excellent. I even had the runner's high after the run. Kept being hyper and irritating. SHIOK.
I LOVE RUNNING.To pQ: More to come man! Let's conquer the NUS slopes.
We met Mr Chiam Daohua
at MacRitchie and went Bishan S11
to eat dinner with him! Haven't seen Stamp! for a long time...