Excercise-of-the-Day
Had GEK1511 lecture with Sandra and pQ today. Tsk tsk. Hope they don't bully me too much! (Hints to pQ!) pQ wrote a mirror image of 'pQ' on my arm during lecture.
I went climbing today! Wong Hui wanted to try climbing. Met a new person today, Shirleen from TJC, climber of course. The other people like Sandra and Liying were there too.
After that I went to run with pQ. Today's run was good. The weather was great (it drizzled at the start). I ran quite fast today considering my current standard. Ran around 7km in a timing of 40.00.09 min. I met my target of 40min!!! That's about 5+min per kilometre. YAY!
Well, it's all in the mind. My mindset was to run well today. I was thinking about that in the bus towards MacRitchie. For the first time since a long, long time, I did push especially in the later part of the run. The problem is that I walked in the first few kilometres. However, I had my runner's mentality while running today which was excellent. I even had the runner's high after the run. Kept being hyper and irritating. SHIOK.
To pQ: More to come man! Let's conquer the NUS slopes.
We met Mr Chiam Daohua at MacRitchie and went Bishan S11 to eat dinner with him! Haven't seen Stamp! for a long time...
I went climbing today! Wong Hui wanted to try climbing. Met a new person today, Shirleen from TJC, climber of course. The other people like Sandra and Liying were there too.
After that I went to run with pQ. Today's run was good. The weather was great (it drizzled at the start). I ran quite fast today considering my current standard. Ran around 7km in a timing of 40.00.09 min. I met my target of 40min!!! That's about 5+min per kilometre. YAY!
Well, it's all in the mind. My mindset was to run well today. I was thinking about that in the bus towards MacRitchie. For the first time since a long, long time, I did push especially in the later part of the run. The problem is that I walked in the first few kilometres. However, I had my runner's mentality while running today which was excellent. I even had the runner's high after the run. Kept being hyper and irritating. SHIOK.
I LOVE RUNNING.
To pQ: More to come man! Let's conquer the NUS slopes.
We met Mr Chiam Daohua at MacRitchie and went Bishan S11 to eat dinner with him! Haven't seen Stamp! for a long time...
4 Comments:
hahahah eh u look the nicest in the picture la! even the supposedly cute boy today din look cute at all! LOL!!!! eh...v happy day la! :) nice to see the old friends and luff at them! fun la fun la!!!!! GOOD OLD TIMES! HAHAHAHA!!! and stop taking pictures as evidence! IDIOT! i dont vandalise!
You vandalised my hand lor!!! i didn't give you permission!!! hahha... yalor... cannot see his furry hair... wad to do? I always look good... jialat... ahaha... photos make the blog more interesting waD!
heee u got boifren!
tsk tsk.. jealous rite? hahah
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