Run-of-the-Day
Went running last night for a "test-run"! Headed to Punggol Beach and saw this uncle catch this damn big crab! Wah. So cool. Didn't know Singapore got so big crabs.
Went for a run-a-walk-a-jog this afternoon! Wah, the rain is like SUPER SHIOK! Haven't ran in rain for a (VERY) long time! Had happy food at the hawker centre there (stingray/white rice, satay, 蚝煎, chicken wings, sugarcane drink)!
Super tired man... Physically, mentally. I need to train up running!!! Too slow and horrible endurance. Oh, tried to do 10 push-ups today! For once I was successful ever since the shoulder thingy. Weak weak. Let's not even mention what I was able to do previously. Ok, this holiday is fitness mania. Run faster, jump higher, hit harder and finally shoot happier. Speed, strength and conditioning. Can no longer tolerate the weak arm, unstable torso and poor endurance.
Went for a run-a-walk-a-jog this afternoon! Wah, the rain is like SUPER SHIOK! Haven't ran in rain for a (VERY) long time! Had happy food at the hawker centre there (stingray/white rice, satay, 蚝煎, chicken wings, sugarcane drink)!
Super tired man... Physically, mentally. I need to train up running!!! Too slow and horrible endurance. Oh, tried to do 10 push-ups today! For once I was successful ever since the shoulder thingy. Weak weak. Let's not even mention what I was able to do previously. Ok, this holiday is fitness mania. Run faster, jump higher, hit harder and finally shoot happier. Speed, strength and conditioning. Can no longer tolerate the weak arm, unstable torso and poor endurance.
posted by JJJJ at 10:32 PM
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