Lunch-of-the-Day

Some of us in the Flavour Department had Yong Tau Foo for lunch! They cooked it! There was damn nice cheng teng too! Home-made!!! The food was nice and healthy and they piled a lot of food on me!!!

Had training in the evening. It's one of the most xiong training I've ever had!!! I really need to go to the gym.

I need to run. And it's not cos of my weight.