Proof-of-the-Day

I have just completed my excercise regime. I finished my usual arm excercises. However, I had not trained my legs for some time (1 month maybe?) I decided to prove to myself that my leg power had not diminished and my being is still capable of endurance and perseverance. I decided to finish off a 100 squats at one go. It is accomplished.

Mind over body? Since the soul must be in line with the body (i.e. mind and body), and since I accomplished my mission, I conclude that both my mind and body is still capable of endurance and discipline. We all need to prove ourselves (to ourselves) once in a while.